Styrketrening

2325 topics in this forum

1. Veiledning til nybegynnere 1 2 3 4 27

   By Cowboystrekk, January 13, 2009
   • 538 replies
   • 56340 views
   • 
   • Cowboystrekk
   • August 5

2. Teknikktråden - filmer og info om rett teknikk i styrkeøvelser 1 2 3 4 5

   By Sitronsaft, May 12, 2009
   • 98 replies
   • 22786 views
   • 
   • Boumi
   • November 12, 2013

3. Stor ubalanse i muskler og skjev holdning

   By Slappfisk11, November 18, 2018
   • 3 replies
   • 295 views
   • 
   • PingEnt
   • August 15

4. Styrketrening

   By 19988Patrik, July 21, 2019
   • 2 replies
   • 163 views
   • 
   • Powertrainer
   • August 15

5. Stagnerer på trening.

   By Janzen, January 27
   • 4 replies
   • 379 views
   • 
   • Powertrainer
   • August 14

6. Yoga for ryggsmerter?

   By Snorlax10, December 16, 2016
   • 3 replies
   • 203 views
   • 
   • Amar10
   • July 31

7. Jeg lagde en liten guide til trening

   By Empress, July 30
   • 0 replies
   • 114 views
   • 
   • Empress
   • July 30

8. Hvilken PWO?

   By TheKing, April 16   

   • preworkout
   • trening
   • 1 reply
   • 202 views
   • 
   • AreG
   • July 14

9. Nå er jeg tilbake med treningen min og resulater

   By Empress, March 5
   • 13 replies
   • 566 views
   • 
   • Empress
   • April 18

10. Dietmar Wolf

    By strawberryjuice, April 7
    • 0 replies
    • 222 views
    • 
    • strawberryjuice
    • April 7

11. Spørsmål om Dietmar Wolfs treningsprogram

    By strawberryjuice, April 3   

    • styrketrening
    • styrkeløft
    • (and 1 more)

      Tagged with:

      • styrketrening
      • styrkeløft
      • dietmar wolf
    • 0 replies
    • 172 views
    • 
    • strawberryjuice
    • April 3

12. Bare litt skriblerier om Mike Mentzers treningsrutine

    By Empress, March 21
    • 0 replies
    • 150 views
    • 
    • Empress
    • March 21

13. Steroider - Jeg lurer på om noen av dere har noen erfaring med disse stoffene 1 2 3

    By kristiannan, January 18, 2015   

    • steroider dianabol
    • 40 replies
    • 2793 views
    • 
    • Uderzo
    • December 5, 2019

14. Rekorder i styrkeløft

    By KapteinKaos02, September 24, 2018
    • 12 replies
    • 372 views
    • 
    • Taurean
    • December 5, 2019

15. Hvor mye tar du i markløft og er teknikken din bra? 1 2 3 4

    By Dufen, December 23, 2011
    • 67 replies
    • 9065 views
    • 
    • oab-1966
    • December 5, 2019

16. Dianabol, gir det bivirkninger? 1 2

    By mrdem, January 22, 2010
    • 24 replies
    • 7540 views
    • 
    • oab-1966
    • December 5, 2019

17. Anabole steroider en kur! 1 2 3

    By Lazee1234, August 21, 2012
    • 40 replies
    • 6982 views
    • 
    • oab-1966
    • December 5, 2019

18. Stagnert på styrkeprogrammet. tips?

    By fleur, November 14, 2019
    • 2 replies
    • 200 views
    • 
    • djgudleif
    • November 14, 2019

19. [Løst] Lean bulk hjelp

    By Gymshark200, September 2, 2019
    • 0 replies
    • 132 views
    • 
    • Gymshark200
    • September 2, 2019

20. Bygge treningsrom i container?

    By -TH-, August 6, 2019
    • 1 reply
    • 291 views
    • 
    • debattklovn
    • August 6, 2019

21. Enkle hjemmeøvelser for overkropp

    By Habazut, July 10, 2019
    • 7 replies
    • 294 views
    • 
    • Pliscin
    • July 12, 2019

22. Fullkroppsprogram uten splitt, 3 dager pr uke og vektnedgang - diverse spørsmål (Nybegynner)

    By Rapdust, January 10, 2019
    • 4 replies
    • 867 views
    • 
    • -Just-Me-
    • July 11, 2019

23. RYP

    By Slutsky, July 6, 2019
    • 3 replies
    • 272 views
    • 
    • diskusjonscam
    • July 7, 2019

24. Skikkelig vondt etter styrketrening, pause?

    By fleur, June 7, 2019
    • 5 replies
    • 259 views
    • 
    • pizzafordi
    • June 30, 2019

25. Gå opp i muskelmasse

    By Deschain, June 1, 2019
    • 1 reply
    • 240 views
    • 
    • Fasiten
    • June 25, 2019