Styrketrening

2324 topics in this forum

1. Veiledning til nybegynnere 1 2 3 4 27

   By Cowboystrekk, January 13, 2009
   • 532 replies
   • 55293 views
   • 
   • Countryman
   • July 10, 2017

2. Teknikktråden - filmer og info om rett teknikk i styrkeøvelser 1 2 3 4 5

   By Sitronsaft, May 12, 2009
   • 98 replies
   • 22624 views
   • 
   • Boumi
   • November 12, 2013

3. Nå er jeg tilbake med treningen min og resulater

   By Empress, March 5
   • 13 replies
   • 512 views
   • 
   • Empress
   • April 18

4. Hvilken PWO?

   By TheKing, April 16   

   • preworkout
   • trening
   • 0 replies
   • 127 views
   • 
   • TheKing
   • April 16

5. Dietmar Wolf

   By strawberryjuice, April 7
   • 0 replies
   • 136 views
   • 
   • strawberryjuice
   • April 7

6. Spørsmål om Dietmar Wolfs treningsprogram

   By strawberryjuice, April 3   

   • styrketrening
   • styrkeløft
   • (and 1 more)

     Tagged with:

     • styrketrening
     • styrkeløft
     • dietmar wolf
   • 0 replies
   • 129 views
   • 
   • strawberryjuice
   • April 3

7. Bare litt skriblerier om Mike Mentzers treningsrutine

   By Empress, March 21
   • 0 replies
   • 125 views
   • 
   • Empress
   • March 21

8. Stagnerer på trening.

   By Janzen, January 27
   • 3 replies
   • 291 views
   • 
   • Empress
   • March 8

9. Steroider - Jeg lurer på om noen av dere har noen erfaring med disse stoffene 1 2 3

   By kristiannan, January 18, 2015   

   • steroider dianabol
   • 40 replies
   • 2624 views
   • 
   • Uderzo
   • December 5, 2019

10. Rekorder i styrkeløft

    By KapteinKaos02, September 24, 2018
    • 12 replies
    • 329 views
    • 
    • Taurean
    • December 5, 2019

11. Hvor mye tar du i markløft og er teknikken din bra? 1 2 3 4

    By Dufen, December 23, 2011
    • 67 replies
    • 8651 views
    • 
    • oab-1966
    • December 5, 2019

12. Dianabol, gir det bivirkninger? 1 2

    By mrdem, January 22, 2010
    • 24 replies
    • 7289 views
    • 
    • oab-1966
    • December 5, 2019

13. Anabole steroider en kur! 1 2 3

    By Lazee1234, August 21, 2012
    • 40 replies
    • 6861 views
    • 
    • oab-1966
    • December 5, 2019

14. Stagnert på styrkeprogrammet. tips?

    By fleur, November 14, 2019
    • 2 replies
    • 161 views
    • 
    • djgudleif
    • November 14, 2019

15. [Løst] Lean bulk hjelp

    By Gymshark200, September 2, 2019
    • 0 replies
    • 105 views
    • 
    • Gymshark200
    • September 2, 2019

16. Bygge treningsrom i container?

    By -TH-, August 6, 2019
    • 1 reply
    • 202 views
    • 
    • debattklovn
    • August 6, 2019

17. Styrketrening

    By 19988Patrik, July 21, 2019
    • 1 reply
    • 95 views
    • 
    • 19988Patrik
    • July 21, 2019

18. Enkle hjemmeøvelser for overkropp

    By Habazut, July 10, 2019
    • 7 replies
    • 264 views
    • 
    • Pliscin
    • July 12, 2019

19. Fullkroppsprogram uten splitt, 3 dager pr uke og vektnedgang - diverse spørsmål (Nybegynner)

    By Rapdust, January 10, 2019
    • 4 replies
    • 754 views
    • 
    • -Just-Me-
    • July 11, 2019

20. RYP

    By Slutsky, July 6, 2019
    • 3 replies
    • 215 views
    • 
    • diskusjonscam
    • July 7, 2019

21. Skikkelig vondt etter styrketrening, pause?

    By fleur, June 7, 2019
    • 5 replies
    • 229 views
    • 
    • pizzafordi
    • June 30, 2019

22. Gå opp i muskelmasse

    By Deschain, June 1, 2019
    • 1 reply
    • 202 views
    • 
    • Fasiten
    • June 25, 2019

23. Klarer ikke ta situps

    By Sjimpansen, January 20, 2019
    • 4 replies
    • 287 views
    • 
    • Countryman
    • January 21, 2019

24. Restitusjon, stølhet og hvile

    By Taurean, November 21, 2018
    • 8 replies
    • 327 views
    • 
    • Countryman
    • December 13, 2018

25. Stor ubalanse i muskler og skjev holdning

    By Slappfisk11, November 18, 2018
    • 0 replies
    • 142 views
    • 
    • Slappfisk11
    • November 18, 2018