Utholdenhetstrening

451 topics in this forum

1. Hvordan jobbe seg opp fra forferdelig kondis?

   By Dima, January 26
   • 3 replies
   • 240 views
   • 
   • Ernie
   • Monday at 09:16 PM

2. Trene for lengre sykkelturer / treningsøkter

   By Ernie, Monday at 08:42 PM
   • 0 replies
   • 40 views
   • 
   • Ernie
   • Monday at 08:42 PM

3. Maraton-tråden

   By Speltlompe, April 3
   • 15 replies
   • 426 views
   • 
   • GA
   • Saturday at 05:33 AM

4. lange langturer

   By Treningsmann, April 10
   • 3 replies
   • 235 views
   • 
   • aomt
   • April 11

5. Treningsklokke med holdbarhet

   By Gazzz, April 4   

   • pulsklokke
   • treningsklokke
   • (and 3 more)

     Tagged with:

     • pulsklokke
     • treningsklokke
     • garmin
     • polar
     • holdbarhet
   • 0 replies
   • 117 views
   • 
   • Gazzz
   • April 4

6. Tips til løpesko?

   By DukeRichelieu, November 3, 2019
   • 3 replies
   • 218 views
   • 
   • DukeRichelieu
   • November 4, 2019

7. Høy puls under jogging

   By fleur, October 25, 2019
   • 8 replies
   • 456 views
   • 
   • Taurean
   • November 4, 2019

8. Øyreproppar til svømming

   By Moxinon, September 24, 2019
   • 0 replies
   • 72 views
   • 
   • Moxinon
   • September 24, 2019

9. Halvmaraton - dumt å bare trene i skauen før Oslo Maraton?

   By jonlem, July 10, 2018
   • 6 replies
   • 780 views
   • 
   • Alkan
   • August 20, 2019

10. Hvor viktig er rolige turer?

    By varmit, April 29, 2018
    • 7 replies
    • 863 views
    • 
    • Kovalevskaja
    • August 8, 2019

11. Fenix 5 gps i skog

    By varmit, July 5, 2019
    • 3 replies
    • 254 views
    • 
    • rabs
    • August 8, 2019

12. Komme i best mulig form til Holmenkollstafetten

    By Bjarnemann, March 25, 2019
    • 17 replies
    • 505 views
    • 
    • Bjarnemann
    • May 23, 2019

13. Trene sprint for å bli bedre i fotball?

    By Podd, May 18, 2015
    • 5 replies
    • 1403 views
    • 
    • Evolva
    • April 1, 2019

14. Fra råtten til litt bedre form

    By PolPot, March 11, 2019
    • 5 replies
    • 220 views
    • 
    • Kovalevskaja
    • March 12, 2019

15. billig pulsklokke?

    By depaderp, November 30, 2018
    • 1 reply
    • 183 views
    • 
    • Complexity
    • December 1, 2018

16. Dere som har vært gjennom sesjon 2 - Hvor sånn ca ligger snittet på tredemølle-testen?

    By Kaneltryne, November 14, 2018
    • 0 replies
    • 104 views
    • 
    • Kaneltryne
    • November 14, 2018

17. Bevegelighetstrening

    By FredrikSor, May 20, 2018
    • 3 replies
    • 189 views
    • 
    • Faller
    • May 20, 2018

18. Sliter med ''såre ben'' når jeg løper

    By Kaneltryne, April 27, 2018
    • 7 replies
    • 281 views
    • 
    • Kovalevskaja
    • May 3, 2018

19. Første langtur på sykkel - smerter i bryst og hals

    By Frechr, April 30, 2018
    • 1 reply
    • 158 views
    • 
    • Børt-Erik
    • April 30, 2018

20. 3000 meter

    By Kaneltryne, March 10, 2018
    • 3 replies
    • 206 views
    • 
    • Kaneltryne
    • March 10, 2018

21. Billig og bra romaskin?

    By Pliscin, October 17, 2017
    • 1 reply
    • 215 views
    • 
    • Taggi
    • October 18, 2017

22. Kjøpe tredemølle, hva skal jeg se etter

    By medlem-329093, September 17, 2017
    • 1 reply
    • 279 views
    • 
    • NoBo
    • September 17, 2017

23. Intensitetssoner og kondisjonstrening.

    By Tmz, August 9, 2017
    • 3 replies
    • 199 views
    • 
    • -trygve
    • August 10, 2017

24. Tredemølle vs ellipsemaskin

    By VRK18, July 19, 2017
    • 6 replies
    • 329 views
    • 
    • Kakeshoma
    • July 19, 2017

25. Er denne treningsvid bra? Jente 163 ca 55 kg

    By slumdog, May 29, 2017
    • 6 replies
    • 261 views
    • 
    • Juliess
    • May 30, 2017