Utholdenhetstrening

447 topics in this forum

1. Hvordan jobbe seg opp fra forferdelig kondis?

   By Dima, yesterday at 09:03 PM
   • 2 replies
   • 79 views
   • 
   • Taurean
   • Yesterday at 09:19 PM

2. Tips til løpesko?

   By DukeRichelieu, November 3, 2019
   • 3 replies
   • 130 views
   • 
   • DukeRichelieu
   • November 4, 2019

3. Høy puls under jogging

   By fleur, October 25, 2019
   • 8 replies
   • 368 views
   • 
   • Taurean
   • November 4, 2019

4. Øyreproppar til svømming

   By Moxinon, September 24, 2019
   • 0 replies
   • 22 views
   • 
   • Moxinon
   • September 24, 2019

5. Halvmaraton - dumt å bare trene i skauen før Oslo Maraton?

   By jonlem, July 10, 2018
   • 6 replies
   • 714 views
   • 
   • Alkan
   • August 20, 2019

6. Hvor viktig er rolige turer?

   By varmit, April 29, 2018
   • 7 replies
   • 721 views
   • 
   • Kovalevskaja
   • August 8, 2019

7. Fenix 5 gps i skog

   By varmit, July 5, 2019
   • 3 replies
   • 185 views
   • 
   • rabs
   • August 8, 2019

8. Komme i best mulig form til Holmenkollstafetten

   By Bjarnemann, March 25, 2019
   • 17 replies
   • 442 views
   • 
   • Bjarnemann
   • May 23, 2019

9. Trene sprint for å bli bedre i fotball?

   By Podd, May 18, 2015
   • 5 replies
   • 1239 views
   • 
   • Evolva
   • April 1, 2019

10. Fra råtten til litt bedre form

    By PolPot, March 11, 2019
    • 5 replies
    • 139 views
    • 
    • Kovalevskaja
    • March 12, 2019

11. billig pulsklokke?

    By depaderp, November 30, 2018
    • 1 reply
    • 66 views
    • 
    • Complexity
    • December 1, 2018

12. Dere som har vært gjennom sesjon 2 - Hvor sånn ca ligger snittet på tredemølle-testen?

    By Kaneltryne, November 14, 2018
    • 0 replies
    • 43 views
    • 
    • Kaneltryne
    • November 14, 2018

13. Bevegelighetstrening

    By FredrikSor, May 20, 2018
    • 3 replies
    • 79 views
    • 
    • Faller
    • May 20, 2018

14. Sliter med ''såre ben'' når jeg løper

    By Kaneltryne, April 27, 2018
    • 7 replies
    • 205 views
    • 
    • Kovalevskaja
    • May 3, 2018

15. Første langtur på sykkel - smerter i bryst og hals

    By Frechr, April 30, 2018
    • 1 reply
    • 75 views
    • 
    • Børt-Erik
    • April 30, 2018

16. 3000 meter

    By Kaneltryne, March 10, 2018
    • 3 replies
    • 127 views
    • 
    • Kaneltryne
    • March 10, 2018

17. Billig og bra romaskin?

    By Pliscin, October 17, 2017
    • 1 reply
    • 120 views
    • 
    • Taggi
    • October 18, 2017

18. Kjøpe tredemølle, hva skal jeg se etter

    By medlem-329093, September 17, 2017
    • 1 reply
    • 148 views
    • 
    • NoBo
    • September 17, 2017

19. Intensitetssoner og kondisjonstrening.

    By Tmz, August 9, 2017
    • 3 replies
    • 128 views
    • 
    • -trygve
    • August 10, 2017

20. Tredemølle vs ellipsemaskin

    By VRK18, July 19, 2017
    • 6 replies
    • 170 views
    • 
    • Kakeshoma
    • July 19, 2017

21. Er denne treningsvid bra? Jente 163 ca 55 kg

    By slumdog, May 29, 2017
    • 6 replies
    • 206 views
    • 
    • Juliess
    • May 30, 2017

22. Billig klokke og mp3 spiller

    By apekjeksen, May 22, 2017
    • 1 reply
    • 56 views
    • 
    • marius77
    • May 22, 2017

23. 10 tips for å komme i gang med løping

    By Spurt, May 11, 2017   

    • Løping
    • Utholdenhet
    • (and 1 more)

      Tagged with:

      • Løping
      • Utholdenhet
      • Trening
    • 4 replies
    • 208 views
    • 
    • Spurt
    • May 22, 2017

24. Treningsprogram for deg skal løpe 5 km

    By Spurt, May 15, 2017   

    • løping
    • treningsprogram
    • (and 1 more)

      Tagged with:

      • løping
      • treningsprogram
      • nybegynner
    • 0 replies
    • 40 views
    • 
    • Spurt
    • May 15, 2017

25. Hvilepuls og kondis

    By Philber Desanex, March 18, 2016
    • 15 replies
    • 1779 views
    • 
    • zeebra
    • March 7, 2017